In 100 g (Grams) of Fish, cod, Atlantic, raw there is 0 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Fish, cod, Atlantic, raw.

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
DENNY'S, golden fried shrimp	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Fish, cod, Atlantic, raw

Fish, cod, Atlantic, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cod, Atlantic, raw are listed below.

Water	81.22 g	81.22%
Energy (calorie)	82 kcal
Energy (joule)	343 kJ
Protein	17.81 g	17.81%
Total lipid (fat)	0.67 g	0.67%
Ash	1.16 g	1.16%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.38 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	203 mg	0.20%
Potassium, K	413 mg	0.41%
Sodium, Na	54 mg	0.05%
Zinc, Zn	0.45 mg
Copper, Cu	0.028 mg
Manganese, Mn	0.015 mg
Selenium, Se	33.1 µg
Vitamin C, total ascorbic acid	1 mg

Nutrients in Fish, cod, Atlantic, raw